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2026 *200 hour ~ Foundations ~ Yoga Teacher Training & Personal Development Course* JOIN THE PRIORITY EMAIL LIST FOR 2026 TRAINING!

2026 *300 hour One Love Yoga & Wellness Teacher Training ~ Advanced ~ Core Modules w/ YuMee Chung & One Love Yoga Lead Teachers

MONTHLY MEMBERSHIP AUTO RENEW ~ UNLIMITED IN STUDIO & ONLINE ALL DROP-IN AND PRE-REGISTERED CLASSES

ANNUAL MEMBERSHIP ~ UNLIMITED IN STUDIO & ONLINE ALL DROP-IN & PRE-REGISTERED CLASSES (12 months for the price of 10 plus 20% off workshops!)

JOIN WAITLIST FOR 2026 TRAINING Myofascial Release & Yoga for Better Mobility Teacher Training w/ Krista & The Yoga Tune Up Therapy Balls

Teaching through Touch: A Hands-On Assists Training for Yoga Instructors ~ July 19th/20th 8:30-5:30 pm

{JOIN WAITLIST} Solar & Lunar Practices Retreat at Bloom ~ May 30th - June 1st 2025

Restorative Yoga Teacher Training w/ Andrea Peloso

20 CLASS PASSES ~ BEST DEAL ON CLASS PASSES valid for all IN PERSON & VIRTUAL/ON DEMAND Classes for an entire year!*

10 CLASS PASSES ~ valid for all IN PERSON & VIRTUAL/ON DEMAND Classes

5 CLASS PASSES ~ valid for all IN PERSON & VIRTUAL/ON DEMAND Classes

1 CLASS PASS ~ valid for all IN PERSON & VIRTUAL/ON DEMAND Classes

NEW STUDENT 1 MONTH UNLIMITED 'TRY US' PASS

{JOIN NOW April 14 & 28} Prenatal Yoga w/ Krista Mondays 7:45-8:45 pm ~ pre-registered series IN STUDIO

{JOIN NOW April 9,16,23 & 30)} April Wed. 5:15 pm Prenatal Yoga w/ Leanne

May/June Prenatal Yoga w/ Krista Mondays 7:45-8:45 pm ~ pre-registered series IN STUDIO

ON DEMAND Prenatal Yoga Chakra Journey w/ Krista * 8 Prenatal Yoga Meditations * 8 Prenatal Yoga Practices to prepare for labor and birth

JOIN WAITLIST FOR A 2nd class! Thursday April/May 11:30 am - 12:30 pm Parent & Peanut Yoga IN STUDIO w/ Manda in The Carnegie ~ 8 weeks

{4 SPOTS LEFT} Monday 12-1 pm 6 week April/May 'Mover's & Shakers' Parent & Peanut Yoga (babes that are now moving and crawling)

May/June Monday 10:30-11:30 am Parent & Peanut Yoga w/ Courtney

May/June Stroller Fitness with One Love Yoga & Wellness led by Courtney ~ along the Whitby Waterfront Trail

*JUNE* FAMILY YOGA CLASS ~ Wed's 5:15-6:15 pm (4 week series) June 4th - 25th

{1 SPOT LEFT} *NEW* FAMILY YOGA CLASS ~ Wed's 5:30-6:30 pm (6 week series) March 19 - April 23

*POP UP* Rolling into Yin Series w/ Krista ~ Wed.'s 6:45-7:45 pm (JOIN for April 2nd, 23rd)

{1 SPOT LEFT!} Hot Stone & Restore ~ Introducing our *NEW* Hot Stone Restorative Yoga Workshop w/ Manda Fri. April 25th 7-9:00 pm

{3 SPOTS LEFT} Hot Stone & Restore ~ Introducing our *NEW* Hot Stone Restorative Yoga Workshop w/ Manda Fri. June 13th 7-9 pm

Living the Niyamas ~ Philosophy & Asana Workshop w/ J-P (Part 2 - Fri. May 2nd)

May Foundations of Moon Salutations w/ Nienke ~ 5 week Kripalu Yoga Series May 1st - 29th

June Foundations of Sun Salutations w/ Nienke ~ 4 week Kripalu Yoga Series

JOIN NOW April 10, 17 & 24 Gentle Somatic Yoga Series w/ Nienke Bliss ~ 3 week pre registered series

8 week Summer Chakra Yoga w/ Nienke

{FULL - JOIN 2nd CLASS!} Thursday April/May 11:30 am - 12:30 pm Parent & Peanut Yoga IN STUDIO w/ Courtney ~ 9 weeks

Thursday June/July 11:30 am - 12:30 pm Parent & Peanut Yoga IN STUDIO w/ Courtney ~ 9 weeks June 5th - July 31st

June/July Thursdays 1-2 pm 'Mover's & Shakers' Parent & Peanut Yoga (babes that are now moving and crawling)

Yoga Tune Up Therapy Ball Kit

*ON DEMAND* ROLLING RELIEF - 4 x 60 min. MYOFASCIAL RELEASE WORKSHOP SERIES

ON DEMAND Rolling Remedies ~ 6 Session Myofascial Release Series with Krista (90 day access with purchase!)

*2025 Jan-Dec* 200 hour ~ Foundations ~ Yoga Teacher Training & Personal Development Course

$200 GIFT CERTIFICATE

$100 GIFT CERTIFICATE

$75 GIFT CERTIFICATE

$50 GIFT CERTIFICATE

*ON DEMAND* Immune Boost Flow w/ Krista

* FREE * Recordings of our ONLINE Classes

FREE VIRTUAL/ON DEMAND Yoga & Meditation Classes

*FREE* BEGIN WITH BREATH ~ MEDITATIONS AND BREATHING PRACTICES

ON DEMAND Stronger Yoga w/ Krista ~ 4 part series

{FULL JOIN WAITLIST} April/May Thursdays 1-2 pm 'Mover's & Shakers' Parent & Peanut Yoga (babes that are now moving and crawling)

{1 SPOT OPEN JOIN NOW 4 WEEKS} March/April Monday 10:30-11:30 am Parent & Peanut Yoga w/ Courtney